Perflexity
Perflexity

Stop putting workouts in ChatGPT.

That thread is gone by Thursday. This keeps the weight, the reps, and what to do next time.

9:41

5G

Perflexity

Remember

What did I bench last time?

What did I bench last time?

Import

See it on TikTok. Import it as a workout.

A Reel, a screenshot of a program, a blog. It reads the lifts and opens a session you can start.

  1. 1 Clip
  2. 2 Share
  3. 3 Session

In Perflexity

Upper body

Waiting
  • Incline DB Press2 × 10–12
  • Chest Supported Row3 × 8–10 + partials
  • Cable Chest Fly3 × 12

The clip plays first. Share it when you see the lifts.

Gym photo

Don't know the machine? Take a picture.

It names the move, asks a couple of questions, and sets up the first sets so you can start.

Cable machine on a gym floor
Photo of the machine

Reading the photo

Looking at the machine so it can name the move.

Voice

Tell it what you lifted. It keeps the numbers.

Out loud or typed. Last Tuesday stays next to today, so the next set isn't a guess.

“210 for 4, felt heavy.”

Last Tuesday was 205 × 5. You were short of 5 at 210, so next set is 200 for 5.

9:41

5G

Perflexity

Saved

PUSH · TODAY

SAVED

Bench Press

This set

210 lb × 4

felt heavy

Last Tuesday

205 lb × 5

Next set

Short of 5. Try 200 for 5.

210 for 4, felt heavy

How you save a workout

Voice, a whiteboard, or a push when you walk in.

White wireless earbud on chalked gym rubber

Hands-free

Tap an AirPod and tell Siri the set. You don't have to pick up the phone between sets.

Gym whiteboard with squat, bench, and RDL shorthand

✓ Squats · 5 × 225 lbs

✓ Bench Press · 8 × 185 lbs

✓ Romanian DL · 10 × 135 lbs

Whiteboards and notes

Photograph a whiteboard or paste from Notes. Shorthand like SQ 5×225 becomes a workout you can open.

Phone on a gym bench showing the lock screen
P

You're at the gym

Pull day is ready. First set whenever you start.

When you get to the gym

A push can fire when you arrive and load today's session.

Bring your history

Import Apple Health, Strava, or a messy spreadsheet.

Those records become workouts you can open and keep adding to.

From Apple Health

  • Functional Strength Training

    Tue · 48 min · 312 kcal

  • Traditional Strength Training

    Thu · 52 min · 340 kcal

  • Resting Heart Rate

    Avg 58 bpm

→

In Perflexity

Push day

Imported
  • Duration48 min
  • CategoryPush
  • Heart rate142 bpm

Health workouts become sessions you can open and add lifts to by voice.

Loadout

The lifts you do show up here.

Each one has a level. Save a set and it earns XP. Streaks and PRs live on the same lift.

YOURTRAININGBENCHL4SQUATL4DLL5PUL3RDLL3

Tap a node · save a set · level it up

Push

Bench Press

LVL 4
340/500 XP68%

6-day streak on this lift

PR
210 lb
Trend
+15 lb / 6 wks
AI next
Try 215 lb for 5 reps next time

Coaching

The coach uses the sets you actually did.

Pick a goal. The report points at one bar, one lift, one week — then tells you what to do next.

This week

Sets by pattern
  • Push38%
  • Pull28%
  • Legscited12%
  • Core8%

Push is taking most of the week. Legs are the gap if you want balanced strength.

The lifts behind it

14 days · 6 weeks

  • Bench

    205 → 215 lb

  • Squat

    275 → 285 lb

  • Pull-Up

    6 → 11 reps

Progress photos

Scrub week 1 against week 12.

The notes come from tape, bodyweight, and the volume you actually did. Photos stay private. They are not used to guess body fat.

Athlete after 12 weeks of training
Athlete at week 1
Shoulders
Upper back
Arms
Waist
↔
Week 1
Week 12

Tracked observations

  • Shoulders

    Circumference +1.4 in vs Week 1 (tape measure)

  • Upper back

    Pull volume up 22% · stronger posture cue

  • Arms

    Pressing strength-to-weight +0.08

  • Waist

    Bodyweight −3.2 lb · consistency 5.2 d/wk

Privacy by default

Progress photos stay private. Analysis is opt-in. Share only when you choose. Coaching does not require photos.

Share with a friend

Send what you just did. They get their version.

Same session, with their weights, or they try to beat yours.

You

9:41

5G

Perflexity

Done

Y

You

Just finished · TUE SEP 1

Push

  • Bench Press

    210 lb × 4

  • Incline Dumbbell Press

    70 lb × 8

  • Cable Fly

    40 lb × 12

Send to Maya
Same lifts → her loads

Maya opens it

9:41

5G

Perflexity

Guest

M

Maya

Guest · TUE SEP 1

Your Push

Same lifts. Weights from her last workouts.

  • Bench Press

    165 lb × 5you 210 lb × 4

  • Incline Dumbbell Press

    50 lb × 8you 70 lb × 8

  • Cable Fly

    30 lb × 12you 40 lb × 12

Start hers
Beat yours

Pricing

Try it. Then it's $8 a month.

A trainer session is about $80. This is less than that, every month.

Gym trainer

~$80

a session

Two or three times a week adds up fast. Fine if you want someone in the room for form.

Perflexity

$8

a month, billed yearly

One session with a trainer is about a year of this. In your pocket, from last week's numbers.

14 days free

Perflexity

$8 / mo billed yearly

$96 a year

  • ✓ Talk or type what you lifted
  • ✓ Gym photo: name the machine, save the set
  • ✓ Coach from last week's numbers
  • ✓ Import from Health, Strava, TikTok, Notes
  • ✓ Send a session. They get their version

Founding members

Early people help decide what we ship. Their $8 stays $8.

Tell us what to build. It goes to the person who ships the app. If we ship your idea, your name is on it.

Focus Mode and crews come later.

Start 14 days free

Trial starts when we let you in. Cancel anytime.

Works with

Health, Strava, Siri, and the share sheet.

Voice, a gym photo, a Health workout, a run, a note, or a TikTok. It all lands in the same history.

  • Apple Health
  • Strava
  • Siri
  • Apple Notes
  • TikTok
  • Instagram

FAQ

You get 14 days free when we let you in. After that it's $8 a month if you pay yearly, or $15 a month. Cancel anytime. It is not free forever. Waitlist people keep the $8 yearly price as long as they stay subscribed.

We're inviting people in batches.

Leave an email or a phone number. Early people help decide what we ship. Their $8 stays $8.